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Friday, March 26 • 1:45pm - 2:30pm
Burnout and Boundaries. πŸš’πŸ˜Œ

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In today’s fast-paced, high-demand world, it’s harder to separate work and home. In addition, COVID has further blurred those lines causing us to be even more susceptible to burnout.  Burnout impacts every part of our physical, social, and psychological self and can have dramatic effects. Join Trish Hart, MGH SMART Facilitator, for an educational, interactive workshop that will investigate the stages of burnout, how to prevent burnout, and stress management strategies to implement to continue to be a high performer.  


Trish Hart

Stress Management Educator, Hart Mind Body Solutions

Friday March 26, 2021 1:45pm - 2:30pm EDT