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Friday, March 26 • 10:20am - 10:35am
☕ Fill Your Cup: Self Care Ritual: Facial Massage and Breath-work 💆‍♀️💆‍♂️

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“When life gets tough, what spills over?" You’re invited to fill your cup with a self-care ritual of mindful breathing, gentle seated yoga and facial massage to rebalance & nourish your nervous system. With just a
few moments of your tender care, you’ll feel more calm and grounded.

The facilitator is certified, Integrative Nutrition Health Coach, yoga teacher, and licensed esthetician Chanelle Camire.

avatar for Chanelle Camire

Chanelle Camire

Founder + Owner, Sweet Balance Yoga

Friday March 26, 2021 10:20am - 10:35am EDT