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Health and Wellness [clear filter]
Friday, March 26
 

10:40am EDT

Filters are great, but skin care is better 💆‍♀️🧼
Do you walk into a Sephora not knowing where to begin?  Are you unsure if your morning and evening routines are complete?  Do want to know why you should be using Hyaluronic acid?  Then this is the session for you!  Join me for a deep dive into the world of skin care as self-care!

Speakers
avatar for Libby Randolph

Libby Randolph

English Teacher, Medfield High School
10th grade World Literature + Speech teacher


Friday March 26, 2021 10:40am - 11:25am EDT
TBA

1:45pm EDT

Burnout and Boundaries. 🚒😌
In today’s fast-paced, high-demand world, it’s harder to separate work and home. In addition, COVID has further blurred those lines causing us to be even more susceptible to burnout.  Burnout impacts every part of our physical, social, and psychological self and can have dramatic effects. Join Trish Hart, MGH SMART Facilitator, for an educational, interactive workshop that will investigate the stages of burnout, how to prevent burnout, and stress management strategies to implement to continue to be a high performer.  


Speakers
TH

Trish Hart

Stress Management Educator, Hart Mind Body Solutions


Friday March 26, 2021 1:45pm - 2:30pm EDT
TBA