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Lunch [clear filter]
Friday, March 26
 

11:30am EDT

πŸ₯ͺ🎀🎸🎼🍢 Lunch & Listen... tune into a live concert as you eat lunch!
Have you missed live music during the pandemic!?
If so, join Medfield teaching/ coaching legend, Michael Mason, as he fills your cup by playing the guitar and serenades us through the lunch block.
*due to Mike's schedule, this concert will end at 12:15*
 

Speakers
avatar for Michael Mason

Michael Mason

Michael Mason- Plainville, MAAcoustic Guitar/ SingerAcademic Tutor- grades 3-6508-838-6632mfmmace@verizon.net


Friday March 26, 2021 11:30am - 12:15pm EDT
TBA

11:30am EDT

Food that Fills your Cup: Lunch Demo πŸ₯ͺ🍎
One way to "fill your cup" is by filling your belly.  By cooking and eating nutrient-dense foods our bodies can be grounded, our minds can be more content, and our emotions can be soothed.   During this program, Lori Lambert-Osburn-- registered dietitian and chef, will share practical meal planning strategies, streamlined meal suggestions, and recipe templates.  This program will include a cooking demonstration to help you see how quickly you could put together a meal.  

Click on this link for the ingredient list or see the PDF file below.  All participants should have their ingredients ready to go for the demonstration.

Speakers
LL

Lori Lambert-Osburn

Registered Dietitian & Chef


Friday March 26, 2021 11:30am - 12:30pm EDT
TBA

11:30am EDT

LUNCH πŸ₯ͺπŸ‡πŸΆ
Enjoy a full hour to eat lunch, replenish, reflect, & relax! 

Friday March 26, 2021 11:30am - 12:30pm EDT
TBA